{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61de0665cc27c20014ea15cf/67e6f0c4903a636fc1423be2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Can a Few Simple Words Really Change Your Life? | Gretchen Rubin","description":"<p>Take Our <a href=\"http://goodlifeproject.com/survey\" rel=\"noopener noreferrer\" target=\"_blank\">Podcast Listener Survey</a>!</p><p><br></p><p>Unlock life's deepest truths with happiness expert Gretchen Rubin as she shares potent insights from her latest book, <a href=\"https://amzn.to/4lmGImu\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Secrets of Adulthood: Simple Truths for Our Complex Lives</em></a>.</p><p><br></p><p>Discover surprising keys to self-knowledge, stronger relationships, and better judgment through Rubin's profound yet practical aphorisms. This thought-provoking conversation will leave you inspired to craft your own profound personal mantras.</p><p><br></p><p>You can find Gretchen at: <a href=\"https://gretchenrubin.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a> | <a href=\"https://www.instagram.com/gretchenrubin/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> | <a href=\"https://episodes.fm/969519520\" rel=\"noopener noreferrer\" target=\"_blank\">Happier with Gretchen Rubin - Podcast</a> | <a href=\"https://www.goodlifeproject.com/podcast/can-a-few-simple-words-really-change-your-life-gretchen-rubin\" rel=\"noopener noreferrer\" target=\"_blank\">Episode Transcript</a></p><p><br></p><p><strong>If you LOVED this episode </strong>you’ll also love the conversations we had with <a href=\"https://episodes.fm/647826736/episode/NjU4NWYzMGJlY2VkYzEwMDE2MTZhNGRk\" rel=\"noopener noreferrer\" target=\"_blank\">James Clear</a> about habits and identity.</p><p><br></p><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>Join My New Writing Project: </strong><a href=\"https://jonathanfields.substack.com/about\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Awake at the Wheel</strong></a></li><li><a href=\"https://www.goodlifeproject.com/sponsors/\" rel=\"noopener noreferrer\" target=\"_blank\">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li><li><em>ADHA Aha!</em> is a podcast hosted by Laura Key that explores pivotal moments when people realized they or their loved ones have ADHD, sharing both touching and humorous stories of ADHD discovery.&nbsp;<a href=\"https://lnk.to/adhdahaPS!goodlifeproject\" rel=\"noopener noreferrer\" target=\"_blank\">Listen wherever you get your podcasts.</a></li></ul>","author_name":"Jonathan Fields / Acast"}