{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61de0665cc27c20014ea15cf/67bdf7532dbc20e82c4b723e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Healing Trauma: Powerful Insights and Strategies That Work | Spotlight Convo","description":"<p>Have you ever felt stuck in past trauma or like you had to hide your true self? Join Alex Elle, bestselling author of <a href=\"https://amzn.to/3WtTmDu\" rel=\"noopener noreferrer\" target=\"_blank\"><em>How We Heal</em></a>, and Arielle Estoria, author of <a href=\"https://amzn.to/3mYZ2YX\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Unfolding</em></a>, as they share profound insights on writing as a catalyst for radical self-love, befriending fear, and peeling back layers to reclaim your vibrant, unapologetic identity.</p><p><br></p><p><a href=\"https://www.goodlifeproject.com/podcast/shedding-limits-embracing-brilliance\" rel=\"noopener noreferrer\" target=\"_blank\">Episode Transcript</a></p><p><br></p><p>You can find Alex at: <a href=\"https://www.alexelle.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a> | <a href=\"https://www.instagram.com/Alex_Elle\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> | <a href=\"https://episodes.fm/647826736/episode/NjM2MmQ1ZjZmOTMzMGUwMDEyZWY2NTFi\" rel=\"noopener noreferrer\" target=\"_blank\">Listen to Our Full-Length Convo with Alex</a></p><p>You can find Arielle at: <a href=\"https://arielleestoria.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a> | <a href=\"https://www.instagram.com/arielleestoria/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> | <a href=\"https://episodes.fm/647826736/episode/NjQxYjYzOThhYTdkYjcwMDExMjFjZjY4\" rel=\"noopener noreferrer\" target=\"_blank\">Listen to Our Full-Length Convo with Arielle</a></p><p><br></p><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>Join My New Writing Project: </strong><a href=\"https://jonathanfields.substack.com/about\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Awake at the Wheel</strong></a></li><li><a href=\"https://www.goodlifeproject.com/sponsors/\" rel=\"noopener noreferrer\" target=\"_blank\">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul>","author_name":"Jonathan Fields / Acast"}