{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61de0665cc27c20014ea15cf/67b4ef1def66dc14d1e87ac4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Hidden Cost of Your To-Do List (And How to Take Your Life Back) | Courtney Carver","description":"<p>Feeling overwhelmed by life's relentless demands? Courtney Carver, author of <a href=\"https://amzn.to/3EJ3Zhr\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Gentle: Rest More, Stress Less, and Live the Life You Actually Want</em></a>, reveals a transformative approach to embracing a softer, more intentional way of being. </p><p><br></p><p>Discover how simplifying your world and giving yourself permission to truly rest can revolutionize your well-being and help you rediscover the person you were born to be.</p><p><br></p><p>You can find Courtney at: <a href=\"https://bemorewithless.com/books/gentle/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a> |&nbsp;<a href=\"https://www.instagram.com/bemorewithless/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> |&nbsp;<a href=\"https://www.goodlifeproject.com/podcast/the-hidden-cost-of-your-to-do-list-and-how-to-take-your-life-back-courtney-carver\" rel=\"noopener noreferrer\" target=\"_blank\">Episode Transcript</a></p><p><br></p><p><strong>If you LOVED this episode </strong>you’ll also love the conversations we had with <a href=\"https://episodes.fm/647826736/episode/Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL3VfRWNLV0dJcUNobGMzajJnWERWM01qeHJYRHR2RFdRa1NtZDBlNXlqd0E\" rel=\"noopener noreferrer\" target=\"_blank\">Courtney</a> about simplicity.</p><p><br></p><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>Join My New Writing Project: </strong><a href=\"https://jonathanfields.substack.com/about\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Awake at the Wheel</strong></a></li><li><a href=\"https://www.goodlifeproject.com/sponsors/\" rel=\"noopener noreferrer\" target=\"_blank\">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul>","author_name":"Jonathan Fields / Acast"}