{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61de0665cc27c20014ea15cf/67894cfb981eb82ca6333ec9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"He Quit Screens for 7 Weeks, You Won't Believe What Happened | Carlos Whittaker","description":"<p>Are you feeling overwhelmed by constant screen time and digital inputs? In this fascinating episode, author Carlos Whittaker shares his transformative experiment from the book <a href=\"https://amzn.to/3BC6H7f\" rel=\"noopener noreferrer\" target=\"_blank\">Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human</a>.</p><p><br></p><p>Discover how stepping away from devices allowed him to rediscover forgotten human abilities like savoring moments, exercising intuition, and prioritizing real community over virtual connection. If you're craving more presence and authentic living, this is a must-listen.</p><p><br></p><p>You can find Carlos at: <a href=\"https://www.carloswhittaker.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a> |&nbsp;<a href=\"https://www.instagram.com/loswhit\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> |&nbsp;<a href=\"https://www.dropbox.com/scl/fi/4o4ioibzsneza6ejuijuc/RECONNECTED-Whittaker-Sneak-Peek-240529.pdf?rlkey=8dl3e9cauhps1imjupv7dmew7&amp;e=1&amp;st=7pnvnfmt&amp;dl=0\" rel=\"noopener noreferrer\" target=\"_blank\">Chapter 1 of Reconnected</a> |&nbsp;<a href=\"https://www.goodlifeproject.com/podcast/reconnecting-after-digital-detox-carlos-whittaker\" rel=\"noopener noreferrer\" target=\"_blank\">Episode Transcript</a></p><p><br></p><p><strong>If you LOVED this episode </strong>you’ll also love the conversations we had with <a href=\"https://episodes.fm/647826736/episode/Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL19zRHduZVgtOU05Q01YdXlOajRIOFhZWDVtLV9TazFnRVdYTUF5NWhRY3M\" rel=\"noopener noreferrer\" target=\"_blank\">Tara Brach</a> about dropping out of the trance of distraction and dropping into life.</p><p><br></p><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>Join My New Writing Project: </strong><a href=\"https://jonathanfields.substack.com/about\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Awake at the Wheel</strong></a></li><li><a href=\"https://www.goodlifeproject.com/sponsors/\" rel=\"noopener noreferrer\" target=\"_blank\">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul>","author_name":"Jonathan Fields / Acast"}