{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61de0665cc27c20014ea15cf/6759dc2d5bd860925216c11b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Live Better & Longer With Ayurveda | Avanti Kumar-Singh, MD","description":"<p>Avanti Kumar Singh shares her powerful journey with breast cancer while writing <a href=\"https://amzn.to/3OBuLKe\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Longevity Formula</em></a>, blending Western medicine and Ayurvedic wisdom. Discover her 5 \"longevity switches\" and daily practices like breathwork for vibrant aging by reducing inflammation and nurturing life force.</p><p><br></p><p>You can find Avanti at: <a href=\"https://www.avantikumarsingh.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a> |&nbsp;<a href=\"https://www.instagram.com/avantikumarsingh/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> | <a href=\"https://www.goodlifeproject.com/podcast/reduce-inflammation-and-increase-cellular-repair-with-ancient-ayurvedic-wisdom-avanti-kumar-singh-md\" rel=\"noopener noreferrer\" target=\"_blank\">Episode Transcript</a></p><p><br></p><p><strong>If you LOVED this episode </strong>you’ll also love the conversations we had with <a href=\"https://episodes.fm/647826736/episode/NjUxZGIyMzdkZThiNjcwMDExMjgxODlj\" rel=\"noopener noreferrer\" target=\"_blank\">Karen Walrond</a> about embracing the grace of age.</p><p><br></p><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>Join My New Writing Project: </strong><a href=\"https://jonathanfields.substack.com/about\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Awake at the Wheel</strong></a></li><li><a href=\"https://www.goodlifeproject.com/sponsors/\" rel=\"noopener noreferrer\" target=\"_blank\">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul>","author_name":"Jonathan Fields / Acast"}