{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61de0665cc27c20014ea15cf/67000514ee0f87f81d7680e0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Use Your Time Well | Oliver Burkeman","description":"<p>Are you tired of feeling like you're constantly behind, struggling to get on top of everything? In this thought-provoking conversation, Oliver Burkeman, author of <a href=\"https://amzn.to/4ezE74f\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts</em></a>, offers a radically different perspective. Discover how accepting your human limitations can paradoxically lead to more presence, ease, and meaning in your daily life. </p><p><br></p><p>Burkeman shares insights on making powerful micro-decisions, developing a \"taste for problems,\" reframing interruptions as opportunities, and showing up fully for the richness of each moment - without waiting for some future \"sorted\" state. Prepare to rethink productivity and uncover the liberation in truly inhabiting your finitude.</p><p><br></p><p>You can find Oliver at: <a href=\"https://www.oliverburkeman.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a> |&nbsp;<a href=\"https://x.com/oliverburkeman\" rel=\"noopener noreferrer\" target=\"_blank\">X</a> |&nbsp;<a href=\"https://www.goodlifeproject.com/podcast/embracing-your-limitations-to-live-a-meaningful-life-with-oliver-burkeman\" rel=\"noopener noreferrer\" target=\"_blank\">Episode Transcript</a></p><p><br></p><p><strong>If you LOVED this episode </strong>you’ll also love the conversations we had with <a href=\"https://episodes.fm/647826736/episode/Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL19zRHduZVgtOU05Q01YdXlOajRIOFhZWDVtLV9TazFnRVdYTUF5NWhRY3M\" rel=\"noopener noreferrer\" target=\"_blank\">Tara Brach</a> about being present to life’s moments.</p><p><br></p><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>Join My New Writing Project: </strong><a href=\"https://jonathanfields.substack.com/about\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Awake at the Wheel</strong></a></li><li><a href=\"https://www.goodlifeproject.com/sponsors/\" rel=\"noopener noreferrer\" target=\"_blank\">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul>","author_name":"Jonathan Fields / Acast"}