{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61de0665cc27c20014ea15cf/66be5bae844d4451538aa40f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Feel Confident, No Matter What Comes Your Way | Ethan Nichtern","description":"<p>Ever feel like life's ups and downs are knocking you off balance? Discover how to cultivate unshakable self-trust with Buddhist teacher Ethan Nichtern, author of <a href=\"https://amzn.to/3WRT1Na\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Confidence: Holding Your Seat through Life's Eight Worldly Winds</em></a>.</p><p><br></p><p>Ethan shares ancient practices for navigating the emotional hurricanes of pleasure/pain, praise/criticism, fame/insignificance and success/failure we all face. Whether you're battling imposter syndrome, recovering from a breakup or redefining your career path, learn to access the four powers of true confidence - compassion, lineage, awareness and \"wind horse\" - so you can stay centered amid the storm.</p><p><br></p><p>You can find Ethan at: <a href=\"https://www.ethannichtern.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a> |&nbsp;<a href=\"https://www.instagram.com/ethannichtern\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> | <a href=\"https://www.goodlifeproject.com/podcast/how-to-develop-unshakable-confidence-using-ancient-buddhist-wisdom\" rel=\"noopener noreferrer\" target=\"_blank\">Episode Transcript</a></p><p><br></p><p><strong>If you LOVED this episode </strong>you’ll also love the conversations we had with <a href=\"https://podcasts.apple.com/us/podcast/good-life-project/id647826736?i=1000664324348\" rel=\"noopener noreferrer\" target=\"_blank\">Henry Shukman</a> about the way to original love.</p><p><br></p><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>Join My New Writing Project: </strong><a href=\"https://jonathanfields.substack.com/about\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Awake at the Wheel</strong></a></li><li><a href=\"https://www.goodlifeproject.com/sponsors/\" rel=\"noopener noreferrer\" target=\"_blank\">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul>","author_name":"Jonathan Fields / Acast"}