{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61de0665cc27c20014ea15cf/663cecf71f998c00120260d5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Make the Mundane Feel Magical (Including Relationships) | Cass Sunstein","description":"<p>Do you ever feel like you're just going through the motions without fully appreciating life's gifts? My guest Cass Sunstein, co-author of <a href=\"https://amzn.to/3UcSjrw\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Look Again: The Power of Noticing What Was Always There</em></a>, explores how we unintentionally become desensitized to the amazing parts of our lives through \"habituation.\" </p><p><br></p><p>Learn how shaking up routines can reawaken childlike awe and help you see your relationships, work, and world with fresh eyes again. Cass shares fascinating research on habituation and practical tips for breaking out of \"auto-pilot\" to rediscover meaning in your marriage, health, community and more. This inspiring chat will open your eyes to the extraordinary possibilities waiting right in front of you - if only you know how to look again.</p><p><br></p><p>You can find Cass at: <a href=\"https://hls.harvard.edu/faculty/cass-r-sunstein/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a> |&nbsp;<a href=\"https://www.linkedin.com/in/csunstein/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> | <a href=\"https://www.goodlifeproject.com/podcast/rewiring-your-brain-to-see-the-extraordinary-in-the-everyday-with-cass-sunstein\" rel=\"noopener noreferrer\" target=\"_blank\">Episode Transcript</a></p><p><br></p><p><strong>If you LOVED this episode </strong>you’ll also love the conversations we had with <a href=\"https://podcasts.apple.com/us/podcast/good-life-project/id647826736?i=1000603396092\" rel=\"noopener noreferrer\" target=\"_blank\">Daniel Kahneman</a> about how our brains do weird things to our behavior.</p><p><br></p><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>Join My New Writing Project: </strong><a href=\"https://jonathanfields.substack.com/about\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Awake at the Wheel</strong></a></li><li><a href=\"https://www.goodlifeproject.com/sponsors/\" rel=\"noopener noreferrer\" target=\"_blank\">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul>","author_name":"Jonathan Fields / Acast"}