{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61de0665cc27c20014ea15cf/65bc05f8352c8700161cf397?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Open Hearts & Change Minds | Blair Imani","description":"<p>After following in her activist parents' footsteps, Blair Imani reached her breaking point organizing protests in college. She shares how rediscovering spirituality helped her let go of toxic expectations and heal. Blair realized education was a more sustainable way for her to impact change as a historian and creator of the popular Smarter In Seconds educational video series. </p><p><br></p><p>She discusses learning self-care, listening to your values when making decisions, and embracing practices like yoga and meditation. While still devoted to intersectional advocacy, Blair now approaches it with intention, only taking on projects aligning with her ethics. She offers insights on finding calm within chaos and being mindful of how your actions affect others. Blair is the author of the bestselling book<em> </em><a href=\"https://amzn.to/3v5h6lJ\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Read This to Get Smarter</em></a><em>.</em></p><p><br></p><p>You can find Blair at: <a href=\"https://www.instagram.com/blairimani/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> | <a href=\"https://blairimani.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a> | <a href=\"https://www.goodlifeproject.com/podcast/burnout-to-balance-blair-imani-on-spirituality-self-care-and-sustainable-activism-best-of\" rel=\"noopener noreferrer\" target=\"_blank\">Episode Transcript</a></p><p><br></p><p><strong>If you LOVED this episode </strong>you’ll also love the conversations we had with <a href=\"https://pod.link/goodlife/episode/4a3826c7769eb401e7fc35ee2835e4d1\" rel=\"noopener noreferrer\" target=\"_blank\">Austin Channing Brown</a>, about how we create the world around us and how we bring ourselves to it from a place of equity, dignity, and justice.</p><p><br></p><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>My New Book </strong><a href=\"https://sparketype.com/book/\" rel=\"noopener noreferrer\" target=\"_blank\">Sparked</a></li><li><strong>My New Podcast </strong><a href=\"https://pod.link/1610198312\" rel=\"noopener noreferrer\" target=\"_blank\">SPARKED.</a></li><li><a href=\"https://www.goodlifeproject.com/sponsors/\" rel=\"noopener noreferrer\" target=\"_blank\">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul>","author_name":"Jonathan Fields / Acast"}