{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61de0665cc27c20014ea15cf/65a598bd952e630016af6947?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A More Joyful & Less Regret-filled Way to Live | Leo Babauta","description":"<p>Feeling like you're always behind in life? Leo Babauta joins us to explore why we get stuck chasing unrealistic expectations, and simple mindset shifts that can transform your days into a graceful, meaningful, and fun game worth playing. Discover how to ditch perfectionism and embrace self-compassion to experience more ease and joy right now.</p><p><br></p><p>You can find Leo at: <a href=\"https://zenhabits.net/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a> | <a href=\"https://www.instagram.com/officialzenhabits\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> | <a href=\"https://link.chtbl.com/ZenHabits\" rel=\"noopener noreferrer\" target=\"_blank\">Zen Habits Podcast</a> | <a href=\"https://www.goodlifeproject.com/podcast/finding-peace-in-lifes-pursuit-by-letting-go-of-perfectionism-leo-babauta\" rel=\"noopener noreferrer\" target=\"_blank\">Episode Transcript</a></p><p><br></p><p><strong>If you LOVED this episode </strong>you’ll also love the conversations we had with <a href=\"https://podcasts.apple.com/us/podcast/good-life-project/id647826736?i=1000629467256\" rel=\"noopener noreferrer\" target=\"_blank\">Suneel Gupta</a> about discovering and following your dharma.</p><p><br></p><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>My New Book </strong><a href=\"https://sparketype.com/book/\" rel=\"noopener noreferrer\" target=\"_blank\">Sparked</a></li><li><strong>My New Podcast </strong><a href=\"https://pod.link/1610198312\" rel=\"noopener noreferrer\" target=\"_blank\">SPARKED.</a>&nbsp;</li><li><a href=\"https://www.goodlifeproject.com/sponsors/\" rel=\"noopener noreferrer\" target=\"_blank\">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul>","author_name":"Jonathan Fields / Acast"}