{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61de0665cc27c20014ea15cf/65736d7aaf750800129405cb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Surprising Science of Hypnosis, Pain & Habit Change | Dr. David Spiegel","description":"<p>What if you could rewrite the subconscious scripts controlling your life? Harness untapped mental powers to conquer pain, anxiety, and addictions? </p><p><br></p><p>My guest Dr. David Spiegel, renowned psychiatrist &amp; director of Stanford's Center on Stress and Health, pulls back the curtain on hypnosis. With 45+ years of researching and successfully treating patients, he's on a mission to reveal hypnosis as a gentler, effective first-line treatment. We dive into the science, address the mythology around it, and learn how his clinically-backed app Reveri brings self-hypnosis to anyone seeking healing and unleashing their full potential.</p><p><br></p><p>You can find David at: <a href=\"https://www.reveri.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a> | <a href=\"https://reverihealth.app.link/tgl\" rel=\"noopener noreferrer\" target=\"_blank\">Reveri app (tap from mobile for 2 weeks free)</a> |&nbsp;<a href=\"https://www.goodlifeproject.com/podcast/the-science-of-hypnosis-for-transforming-habits-managing-pain-and-rewiring-your-brain-with-stanford-psychiatrist-dr-david-spiegel\" rel=\"noopener noreferrer\" target=\"_blank\">Episode Transcript</a></p><p><br></p><p><strong>If you LOVED this episode:</strong></p><ul><li>You’ll also love the conversations we had with <a href=\"https://podcasts.apple.com/us/podcast/good-life-project/id647826736?i=1000447495966\" rel=\"noopener noreferrer\" target=\"_blank\">Jill Blakeway</a> about the surprising science behind energy medicine.</li></ul><p><br></p><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>My New Book </strong><a href=\"https://sparketype.com/book/\" rel=\"noopener noreferrer\" target=\"_blank\">Sparked</a></li><li><strong>My New Podcast </strong><a href=\"https://pod.link/1610198312\" rel=\"noopener noreferrer\" target=\"_blank\">SPARKED.</a></li><li><a href=\"https://www.goodlifeproject.com/sponsors/\" rel=\"noopener noreferrer\" target=\"_blank\">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul>","author_name":"Jonathan Fields / Acast"}