{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61de0665cc27c20014ea15cf/651db237de8b67001128189c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"An Empowering Take on Getting Older | Karen Walrond","description":"<p>We've been sold a story that aging means decline. But what if that was a lie? </p><p><br></p><p>My guest Karen Walrond flips the script on aging with her new book <a href=\"https://amzn.to/3LOVaDr\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Radiant Rebellion: Reclaim Aging, Practice Joy, and Raise a Little Hell</em></a>. She argues we can embrace getting older as a time of growth, joy, and possibility. Karen shares how we can rewrite narratives around aging illuminated by purpose, wisdom, levity, and curiosity. Imagine aging not as something to endure, but to embrace. Karen shows us how through exercises, perspective shifts, and reimagining living itself. Get ready to reclaim aging and live your most vibrant years ahead.</p><p><br></p><p>You can find Karen at: <a href=\"https://www.chookooloonks.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a> | <a href=\"https://www.instagram.com/heychookooloonks/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> | <a href=\"https://www.goodlifeproject.com/podcast/an-empowering-take-on-getting-older-karen-walrond-radiant-rebellion\" rel=\"noopener noreferrer\" target=\"_blank\">Episode Transcript</a></p><p><br></p><p><strong>If you LOVED this episode </strong>you’ll also love the conversations we had with<a href=\"https://podcasts.apple.com/us/podcast/good-life-project/id647826736?i=1000533160115\" rel=\"noopener noreferrer\" target=\"_blank\"> Tara Brach</a> about making peace with the truth about our lives.</p><p><br></p><p><strong>&nbsp;Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>My New Book </strong><a href=\"https://sparketype.com/book/\" rel=\"noopener noreferrer\" target=\"_blank\">Sparked</a></li><li><strong>My New Podcast </strong><a href=\"https://pod.link/1610198312\" rel=\"noopener noreferrer\" target=\"_blank\">SPARKED.</a>&nbsp;To submit your “moment &amp; question” for consideration to be on the show go to <a href=\"http://sparketype.com/submit\" rel=\"noopener noreferrer\" target=\"_blank\">sparketype.com/submit.</a>&nbsp;</li><li><a href=\"https://www.goodlifeproject.com/sponsors/\" rel=\"noopener noreferrer\" target=\"_blank\">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul>","author_name":"Jonathan Fields / Acast"}