{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61de0665cc27c20014ea15cf/651b3ad565a531001104e7e9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Get Back Up | Mark Nepo","description":"<p>Life will knock us down. But how we get back up defines us. Where do we find the resilience to face hardship? How do we transform struggle into meaning?</p><p><br></p><p>Mark Nepo, spiritual teacher and bestselling author of <em>The Book of Awakening</em>, returns with his new book <a href=\"https://amzn.to/3PSmnre\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Falling Down and Getting Up: Discovering Your Inner Resilience and Strength</em></a>, to share the winding path to inner strength. Having battled cancer and profound loss, Mark knows the value of falling with grace, mining obstacles for their hidden gifts, and holding nothing back. His gentle wisdom guides us to live courageously through life’s storms, embrace imperfection, and keep getting back up. Mark shows how every fall can lift us higher.</p><p><br></p><p>You can find Mark at: <a href=\"https://marknepo.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a> | <a href=\"https://www.instagram.com/mark_nepo/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> | <a href=\"https://www.goodlifeproject.com/podcast/how-to-get-back-up-mark-nepo\" rel=\"noopener noreferrer\" target=\"_blank\">Episode Transcript</a></p><p><br></p><p><strong>If you LOVED this episode </strong>you’ll also love the conversations we had with <a href=\"https://podcasts.apple.com/us/podcast/good-life-project/id647826736?i=1000603866572\" rel=\"noopener noreferrer\" target=\"_blank\">Anne Lamott</a> about embracing all parts of life.</p><p><br></p><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>My New Book </strong><a href=\"https://sparketype.com/book/\" rel=\"noopener noreferrer\" target=\"_blank\">Sparked</a></li><li><strong>My New Podcast </strong><a href=\"https://pod.link/1610198312\" rel=\"noopener noreferrer\" target=\"_blank\">SPARKED.</a>&nbsp;To submit your “moment &amp; question” for consideration to be on the show go to <a href=\"http://sparketype.com/submit\" rel=\"noopener noreferrer\" target=\"_blank\">sparketype.com/submit.</a>&nbsp;</li><li><a href=\"https://www.goodlifeproject.com/sponsors/\" rel=\"noopener noreferrer\" target=\"_blank\">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul>","author_name":"Jonathan Fields / Acast"}