{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61de0665cc27c20014ea15cf/64de665115664400112c3d19?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Break Out of Struggle Mode | Minaa B.","description":"<p>Explore the universal struggle of life and discover the path to healing in this riveting episode with Minaa B., author of <a href=\"https://amzn.to/3OFahzZ\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Owning Our Struggles: A Path to Healing and Finding Community in a Broken World</em></a>. In our candid conversation, we delve into:</p><p><br></p><ul><li><strong>The Dangers of Hiding Struggle:</strong> How pretending it doesn't exist only amplifies our pain.</li><li><strong>Healing through Inner Child Work:</strong> Learn how Minaa B. found resilience by tending to her wounded inner child, and why you should reconsider dismissing this concept.</li><li><strong>Community Care and Connection:</strong> The essential role of community in revealing, healing, and finding peace.</li><li><strong>Practical Strategies for Inner Wisdom: </strong>Tune into your inner compass and recalibrate your nervous system for a more balanced life.</li></ul><p><br></p><p>Don't miss this insightful episode that offers guidance on personal struggles and promotes a simpler, more connected way of living. If you ever felt overwhelmed and yearned for purpose, this episode is for you!</p><p><br></p><p>You can find Minaa B. at: <a href=\"https://www.minaab.com/books\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a> | <a href=\"https://www.instagram.com/minaa_b/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> | <a href=\"https://www.goodlifeproject.com/podcast/how-to-break-out-of-struggle-mode-minaa-b\" rel=\"noopener noreferrer\" target=\"_blank\">Episode Transcript</a></p><p><br></p><p><strong>If you LOVED this episode </strong>you’ll also love the conversations we had with <a href=\"https://podcasts.apple.com/us/podcast/good-life-project/id647826736?i=1000584881114\" rel=\"noopener noreferrer\" target=\"_blank\">Alex Elle</a> about healing &amp; self-care.</p><p><br></p><p><strong>&nbsp;Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>My New Book </strong><a href=\"https://sparketype.com/book/\" rel=\"noopener noreferrer\" target=\"_blank\">Sparked</a></li><li><strong>My New Podcast </strong><a href=\"https://pod.link/1610198312\" rel=\"noopener noreferrer\" target=\"_blank\">SPARKED.</a>&nbsp;To submit your “moment &amp; question” for consideration to be on the show go to <a href=\"http://sparketype.com/submit\" rel=\"noopener noreferrer\" target=\"_blank\">sparketype.com/submit.</a>&nbsp;</li><li><a href=\"https://www.goodlifeproject.com/sponsors/\" rel=\"noopener noreferrer\" target=\"_blank\">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul>","author_name":"Jonathan Fields / Acast"}