{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61de0665cc27c20014ea15cf/6495d56bc23b02001131fcbf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Break Free From Burnout & Reclaim Ease | Summer Series Pt.4","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61de0665cc27c20014ea15cf/1687548951569-704b8672a2484acb23aaed4e0966c8db.jpeg?height=200","description":"<p>Have you ever felt overwhelmed by tasks, where even simple work feels impossible? You may wonder if you've lost your enthusiasm and capabilities. You could be experiencing burnout.</p><p><br></p><p>I know burnout's crushing weight firsthand. But I've discovered unconventional ways to reclaim joy and efficacy if we experiment with fresh strategies.</p><p>In this episode, we'll explore techniques to reawaken that spirit within you that burnout has dimmed. We'll uncover how to reignite your joy, once you let go of burnout's grip. It starts by cultivating the courage to push past what's not working and reclaim your spark.</p><p><br></p><p><a href=\"https://sparketype.com/sparketest/\" rel=\"noopener noreferrer\" target=\"_blank\">Discover the Work That Makes You Come Alive | Take the Assessment</a></p><p><a href=\"https://www.goodlifeproject.com/podcast-worksheets/\" rel=\"noopener noreferrer\" target=\"_blank\">You can find the 1-page worksheet HERE.</a></p><p><br></p><p><strong>If you LOVED this episode:</strong></p><ul><li><a href=\"https://open.spotify.com/playlist/5Fqxyp5p5ly83nx6roxdsf?si=1a7a402704824a32\" rel=\"noopener noreferrer\" target=\"_blank\">Be sure to check out our entire Summer Series</a>, which you can find easily organized as a Spotify playlist as they are released each week.</li><li><a href=\"https://podcasts.apple.com/us/podcast/good-life-project/id647826736?i=1000612580751\" rel=\"noopener noreferrer\" target=\"_blank\">7 Days to Unlock Your Best Sleep | Dr. Aric Prather</a></li><li><a href=\"https://podcasts.apple.com/us/podcast/good-life-project/id647826736?i=1000612117478\" rel=\"noopener noreferrer\" target=\"_blank\">Nedra Glover Tawwab | Better Boundaries, Better Life</a></li><li><a href=\"https://podcasts.apple.com/us/podcast/good-life-project/id647826736?i=1000518711200\" rel=\"noopener noreferrer\" target=\"_blank\">Terri Cole | Let’s Talk About Boundaries</a></li></ul><p><br></p><p><strong>Check out our offerings &amp; partners:&nbsp;</strong></p><ul><li><strong>My New Book </strong><a href=\"https://sparketype.com/book/\" rel=\"noopener noreferrer\" target=\"_blank\">Sparked</a></li><li><strong>My New Podcast </strong><a href=\"https://pod.link/1610198312\" rel=\"noopener noreferrer\" target=\"_blank\">SPARKED</a></li><li><a href=\"https://www.goodlifeproject.com/sponsors/\" rel=\"noopener noreferrer\" target=\"_blank\">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a></li></ul>","author_name":"Jonathan Fields / Acast"}