{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61dc4ec1e8f3ce00138c0a6c/6491b8ed8759ac00110672a7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Livy Method Day 58 - Spring/Summer 2023","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61dc4ec1e8f3ce00138c0a6c/1687269172575-c4ad01109982cb7443b07f1ad8b3fd0c.jpeg?height=200","description":"<p>Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 58, 9 AM live. You can find the full video hosted at:</p><p><br></p><p><br></p><p>https://www.facebook.com/groups/ginalivyspringsummer2023</p><p><br></p><p><br></p><p>Topics covered:</p><ul><li>Each week leads into the next - keep moving forward&nbsp;@ Intro</li><li>Work team challenge - Exercise&nbsp;@ 1:54</li><li>Supporting Livy Losers- events&nbsp;@ 5:48</li><li>Sickness and healing&nbsp;@ 7:10</li><li>Discounts (see below) @ 8:50</li><li>Feeling great in your own skin&nbsp;@ 10:56</li><li>The Livy Method App&nbsp;@ 17:34</li><li>Working behind in the group, lack of sleep, bites &amp; bits&nbsp;@ 19:28</li><li>Snacks when on the go, meeting yourself where you're at @ 24:04</li><li>Truly living your best life - after maintenance, 3rd group @ 26:32</li><li>Figuring out your journey - ask questions @ 30:58</li><li>Plateaus - focus on something else @ 36:28</li><li>Ozempic, skin care, medical procedures @ 37:50</li><li>Habits, snacking at night @ 44:55</li></ul><p><br></p><p>DISCOUNT CODES:</p><ul><li>DeepMarine Collagen - GINA20</li><li>WithinUs Collagen - GL20 (single use)</li><li>Natural Calm Magnesium - GL20 (single use)</li></ul><p><br></p><p>To learn more about the Livy Method, visit www.ginalivy.com.</p>","author_name":"Gina Livy"}