{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61dc4ec1e8f3ce00138c0a6c/637562bdbbe473001048175a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Maintenance & Mindfulness Weigh In Wednesday - November 16, 2022","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61dc4ec1e8f3ce00138c0a6c/1668635159160-55a44d9ea9d201fbe2bae77250a86d05.jpeg?height=200","description":"<p>Gina Livy's Weigh In Wednesday in the Maintenance &amp; Mindfulness Facebook group with special guest Marcy VanHouten. This is a live recording from November 16, 2022. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness</p>","author_name":"Gina Livy"}