{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61d98e4b-921b-47c0-b33d-f0e97899d71a/685db552e36cea9c162f228f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Four Thousand Sand Timers","description":"<p>A unique opportunity, high value IFS, Tic Tacs, a soothing eye test, and Kid Creole’s school run.</p><p><br></p><p> &nbsp;Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions</p>","author_name":"Andy Dawson & Sam Delaney"}