{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61d98e4b-921b-47c0-b33d-f0e97899d71a/67dc78defe6b19f2d2134c55?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pump Pump Coffee","description":"<p>‘Adolescence’, some bum stuff, a shirt-pressing update, live shows preview, a navigation mix-up, and Capello speaks.</p><p><br></p><p>  &nbsp;Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine</p>","author_name":"Andy Dawson & Sam Delaney"}