{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61d98e4b-921b-47c0-b33d-f0e97899d71a/64b170a4289762001101a309?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Melchester Odyssey - Part 179","description":"<p>Football lamparding, the Melchester treatment room/sauna, and some Christmas health advice. (Rec: 17/11/22)</p><p><br></p><p> &nbsp;Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine</p>","author_name":"Andy Dawson & Sam Delaney"}