{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61d5e5bfc75f5c0013a40cef/6a3070be0592e82545c8a0a0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Volume Levels + Refinement","description":"<p>Solo reminder on continuing to discern what to turn the volume up and down on pending on where you're currently at &lt;3 </p><p><br></p><p>My IG: <a href=\"https://www.instagram.com/sophieiweill/\" rel=\"noopener noreferrer\" target=\"_blank\">@sophieiweill</a></p><p>Active Ingredient IG: <a href=\"https://www.instagram.com/activeingredient/\" rel=\"noopener noreferrer\" target=\"_blank\">@activeingredient</a></p>","author_name":"Sophie Weill"}