{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61d5e5bfc75f5c0013a40cef/6423de2a2f8589001125d2f3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Self-validation is the precursor to external growth","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61d5e5bfc75f5c0013a40cef/1673514869976-e2fefe3686d400739af8ec652a1d1bd8.jpeg?height=200","description":"<p>This week's episode is about what I believe is a missing element in the PR and Marketing conversation: the inner work creators should go through to create authentic and relatable pieces of content that are really easy to resonate with.&nbsp;</p><p><br></p><p>We delve into using self-validation as starting point and guide for the content we put out there, how to feel comfortable choosing delayed gratification, the #1 question you should ask yourself before creating content, and I share a tangible way to teach your brain to rely more on self-validation than on external validation.</p><p><br></p><p><strong>In This Episode, You Will Learn:</strong></p><ul><li>It is possible to tell when a creator is really bought into the idea they are trying to sell (1:52)</li><li>External growth depends on your inner world (4:14)</li><li>The #1 question to ask yourself before putting anything out there (6:25)</li><li>The A, B, C of getting more press (10:01)</li><li>How to train your brain to be more self-validation oriented (14:11)</li><li>A piece of advice for content creators (17:23)</li></ul><p><br></p><p>Sophie's Instagram: @sophieiweill</p><p>Follow us on Instagram: <a href=\"https://www.instagram.com/activeingredient/\" rel=\"noopener noreferrer\" target=\"_blank\">@ActiveIngredient&nbsp;</a></p><p>Connect with the community on Geneva: <a href=\"http://shorturl.at/bpz02\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a></p>","author_name":"Sophie Weill"}