{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61d5e5bfc75f5c0013a40cef/6274debf851e5d001337f56e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Uncovering your worth outside of work and protecting joy with Madison Utendahl","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61d5e5bfc75f5c0013a40cef/1674748815516-ac71cd21aeb10a275a491e5abe03f965.jpeg?height=200","description":"<p>This week's episode is with branding wiz and truly one of the most empathetic leaders I personally know&nbsp;Madison&nbsp;Utendahl. Madison is the&nbsp;Founder &amp; Chief Creative Officer of Utendahl Creative: the all-female, Black-owned, full-service branding, and design agency behind brands like Simon Huck's&nbsp;Judy, Halsey's&nbsp;About Face, and Lena Dunham's&nbsp;Good Thing Going Productions, among several other industry-disrupting brands. Prior to starting her own branding firm, she was&nbsp;previously at&nbsp;<em>Last Week Tonight with John Oliver, Refinery 29's 29Rooms, and Museum of Ice Cream</em>. She's not only a force in branding, she is also actively paving the way for the future of work beginning by protecting creative talent from burnout at all costs - she recently launched an anti-burnout campaign and&nbsp;instituted 5 weeks of mandatory office closures throughout the year at her agency</p><p><br></p><p>On this episode, we get into the journey of realizing self-worth, detaching your identity from what you produce, having grace with yourself, and focusing on impact and kindness above all else.&nbsp;</p><p><br></p><p><strong>Some Questions I Ask:</strong></p><p>What were you like as a child, and do you feel like those qualities are in your personality today? (3:05)</p><p>Why do you think people struggle so much with changes, whether at work or in their personal lives? (5:04)</p><p>Where do you think the lack of worthiness almost all of us feel comes from? (11:48)</p><p>What do you think is the balance between feeling enough and content and striving? (22:23)</p><p><br></p><p><strong>In This Episode, You Will Learn:</strong></p><p>What is the underline reason why we stop ourselves from changing (8:36)&nbsp;</p><p>Where did social glorification of anxiety take Madison (12:03)</p><p>The difference between acknowledging people and what they're doing (13:52)</p><p>The opposite of scarcity isn't abundance (20:43)</p><p>Why do we tend to feel out of place when we are enjoying ourselves (27:13)</p><p>Success, approval, and recognition are transient (32:41)</p><p><br></p><p><strong>Resources:</strong></p><p>Book: Brené Brown - <a href=\"https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms-ebook/dp/B007P7HRS4/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;qid=1651752217&amp;sr=8-2\" rel=\"noopener noreferrer\" target=\"_blank\">Daring Greatly</a></p><p>Book: Elizabeth Gilbert - <a href=\"https://www.amazon.com/Big-Magic-Creative-Living-Beyond/dp/1594634726/ref=sr_1_1?crid=1HP74PXP3DOUC&amp;keywords=big+magic+elizabeth+gilbert&amp;qid=1651752271&amp;sprefix=big+magic%2Caps%2C171&amp;sr=8-1\" rel=\"noopener noreferrer\" target=\"_blank\">Big Magic: Creative Living Beyond Fear</a></p><p>Book: Alex Soojung-Kim Pang - <a href=\"https://www.amazon.com/Rest-Alex-Soojung-Kim-Pang-audiobook/dp/B077DQR9KQ/ref=sr_1_1?crid=3VUWSBSD5H1F9&amp;keywords=rest+alex+pang&amp;qid=1651752307&amp;sprefix=rest+alex%2Caps%2C174&amp;sr=8-1\" rel=\"noopener noreferrer\" target=\"_blank\">Rest: Why You Get More Done When You Work Less</a></p><p>Book: Héctor García, Francesc Miralles - <a href=\"https://www.amazon.com/Ikigai-Japanese-Secret-Long-Happy/dp/0143130722/ref=sr_1_1?crid=5S2W9MJCMWW6&amp;keywords=ikigai&amp;qid=1651752364&amp;sprefix=ikiga%2Caps%2C173&amp;sr=8-1\" rel=\"noopener noreferrer\" target=\"_blank\">Ikigai: The Japanese Secret to a Long and Happy Life</a></p><p><br></p><p><strong>Connect with Madison:</strong></p><p><a href=\"https://utendahlcreative.com/\" rel=\"noopener noreferrer\" target=\"_blank\">website</a></p><p><a href=\"https://www.linkedin.com/in/madison-utendahl-6480b17a/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></p><p><a href=\"https://www.instagram.com/madison.utendahl/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><br></p><p><strong>Let's connect!</strong></p><p>Active Ingredient <a href=\"https://www.instagram.com/activeingredient/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p>","author_name":"Sophie Weill"}