{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61d57bdb620c3500162117c9/61d57bdf3d454f00123f03fb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sustainability Month Special","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61d57bdb620c3500162117c9/61d57bdf3d454f00123f03fb.jpg?height=200","description":"In a special edition to celebrate our Sustainability Month, Esther N McCarthy talks to comedian Bernard O'Shea and psychoanalyst  Dr Colman Noctor about the 4-7 theory, being a flexitarian and how often should you wash your jeans.","author_name":"Irish Examiner"}