{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61d38ac240b3c90013a96a94/6365d5b4324720001140ec1a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Do what is right for you [Affirmation]","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/undefined/1641252525536-86febc9ec9c6402a6f4159c8a9d3b937.jpeg?height=200","description":"<p>do what is right for you</p><p>do it over and over again and lean into the light</p><p>keep going even when it is hard, especially when it is hard</p><p>Don’t let doubt stop you and trust the process when your mood is low</p><p>Let growth be your mission, healing be your reward and freedom be your goal.</p>","author_name":"TheWanderingPaddy James Mooney"}