{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61ce7868dec7b700131a353f/61ce7872513105001325da74?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"9 Powerful Reflection Questions for 2021","description":"<p>The new year begins next week, now is the time to reflect on everything that has happened in your life in 2021. In this episode, Jay Shetty shares 9 questions that you can use to reflect on the past, to show up as your best self in the future. There’s no need to wait for New Years to become a new you.</p><p>Get your copy of Think Like a Monk today by clicking this link!<br /><a href=\"https://thinklikeamonkbook.com/\">https://thinklikeamonkbook.com/</a></p><ul><li>00:23 Live from Jay's childhood home & what it feels like to be back home</li><li>01:24 The importance of reflection around the holidays</li><li>03:00 Question #1 - What made you feel most happy this year?</li><li>06:54 Question #2 - What made you unhappy this year?</li><li>09:54 Question #3 - What was the biggest lesson you learned this past year?</li><li>11:58 Question #4 - What do you wish you would have done more of this year?</li><li>13:46 Question #5 - What's something you want to do less of next year?</li><li>14:50 Question #6 - What was your biggest success this year?</li><li>18:27 Question #7 - When was a moment you failed this year?</li><li>20:24 Question #8 - What is something you want to learn next year?</li><li>Question #9 - What is your favorite way to refuel?</li></ul><p><a href=\"https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021\">Like this show? Please leave us a review here</a></p><p> - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!</p>","author_name":"Jay Shetty"}