{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61ce53e440b3c900139313b7/6952b43c44fae3e8029de696?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Breaking the stigma and prioritising mental health","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ce53e440b3c900139313b7/1767615256778-bbe18a06-77ab-4f5d-9305-a768c9521f33.jpeg?height=200","description":"<p>In this episode of Salaam Britain, Ibrahim Ramzi, a mental health and wellbeing expert, shares practical insights on why prioritising mental health matters and how to seek help when needed. </p><p><br></p><p>Host : Tahreem Noor </p><p><br></p>","author_name":"Islam Channel"}