{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61c96991ebbe560012d6eee2/68d3ad23563e57ba4a431e82?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Just Us: WhatsApp overwhelm, kids on planes and bringing more joy into our lives…","description":"<p>Yassou! Al’s back from Cyprus and she’s had a digital detox… but meanwhile Em has 1622 unread WhatsApp messages on her phone. We try to find a way to streamline our personal and work lives - surely we’re not the only people who are completely overwhelmed by our phones?&nbsp;</p><p><br></p><p>We also discuss our experience of taking kids onto flights - and how people react differently to mothers and fathers when they’re holding a screaming child.&nbsp;</p><p><br></p><p>And - we bring you our much-promised chat about exercise, motherhood and finding space to prioritise yourself.&nbsp;</p><p><br></p><p>If you want to get in touch you can email us on <a href=\"mailto:shouldideletethatpod@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">shouldideletethatpod@gmail.com</a>&nbsp;</p><p><br></p><p>Follow us on Instagram:</p><p><a href=\"https://www.instagram.com/shouldideletethat/\" rel=\"noopener noreferrer\" target=\"_blank\">@shouldideletethat</a></p><p><a href=\"https://www.instagram.com/em_clarkson/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@em_clarkson</a></p><p><a href=\"https://www.instagram.com/alexlight_ldn/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@alexlight_ldn</a></p><p><br></p><p>Should I Delete That is produced by Faye Lawrence</p><p>Studio Manager: Elliott Mckay</p><p>Video Editor: Celia Gomez</p><p>Social Media Manager: Sarah English</p><p>Music: Alex Andrew</p>","author_name":"Alex Light & Em Clarkson"}