{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61c96991ebbe560012d6eee2/679a8dcf1542fb67e72ab352?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Busting diet myths with Dr Joshua Wolrich","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61c96991ebbe560012d6eee2/1738182002581-2cc73f5a-17b8-487e-b24f-c63ea471fdbe.jpeg?height=200","description":"<p>Have you ever felt bombarded by the information on the internet about heath and wellness? Today on the podcast - we’re speaking to a man who can clear everything up for us.&nbsp;</p><p><br></p><p>Dr Joshua Wolrich is an NHS doctor, nutritionist and the Sunday Times bestselling author of “Food Isn’t Medicine”. When we started our body image series - we knew we had to speak to him to understand his take on the “wellness” rebrand of the 2010s - when diet culture shifted to a focus on “health”.&nbsp;</p><p><br></p><p>You can go back to Monday’s episode to hear more of our exploration of the wellness era - but in this episode, you’ll hear our chat with Dr Joshua in full to as he debunks the health myths that defined the wellness era - and beyond.&nbsp;</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/drjoshuawolrich/?hl=en-gb\" rel=\"noopener noreferrer\" target=\"_blank\">@drjoshuawolrich</a> on Instagram&nbsp;</p><p><br></p><p>Read more about Dr Joshua’s work here: <a href=\"https://drwolrich.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://drwolrich.com/</a>&nbsp;</p><p><br></p><p><a href=\"https://www.amazon.co.uk/Food-Isnt-Medicine-Know-Facts/dp/1785043455?tag=linkfiregen&amp;ie=UTF8&amp;linkCode=as2&amp;ascsubtag=39f42fac6f715db1c563a6c24dfad7f7&amp;ref=dmm_acq_soc_gb_u_lfire_lp_x_39f42fac6f715db1c563a6c24dfad7f7\" rel=\"noopener noreferrer\" target=\"_blank\">You can buy your copy of Food Isn’t Medicine here!</a></p><p><br></p><p>If you would like to get in touch - you can email us on shouldideletethatpod@gmail.com</p><p><br></p><p>Follow us on Instagram:</p><p><a href=\"https://www.instagram.com/shouldideletethat/\" rel=\"noopener noreferrer\" target=\"_blank\">@shouldideletethat</a></p><p><a href=\"https://www.instagram.com/em_clarkson/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@em_clarkson</a></p><p><a href=\"https://www.instagram.com/alexlight_ldn/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@alexlight_ldn</a></p><p><br></p><p>Should I Delete That is produced by Faye Lawrence</p><p>Music: Dex Roy</p><p>Studio Manager: Dex Roy</p><p>Trailers: Sophie Richardson</p><p>Video Editor: Celia Gomez</p><p>Social Media Manager: Emma-Kirsty Fraser</p>","author_name":"Alex Light & Em Clarkson"}