{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61c96991ebbe560012d6eee2/636e8580a25f4a0011c51bbf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Healing is a forever love with Alex Elle","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61c96991ebbe560012d6eee2/1653292000643-06514d41045bfb450f210c9d4e3090b5.jpeg?height=200","description":"<p>This week the girls talk to the incomparable Alex Elle. Alex is an author and restorative writing teacher, and she shares some of her incredible wisdom on boundaries, healing and generational trauma on the pod today. Her unique and sage perspective gave Alex and Em food for thought, especially around the complexities of prescription medication for mental health.&nbsp;</p><p><br></p><p>Follow Alex on Instagram @Alex (our Al is incredibly jealous of this handle)</p><p>Order her latest book <a href=\" https://www.alexelle.com/buythebook\" rel=\"noopener noreferrer\" target=\"_blank\">How We Heal</a> </p><p><br></p><p>Follow us on Instagram <a href=\"https://www.instagram.com/shouldideletethat/\" rel=\"noopener noreferrer\" target=\"_blank\">@shouldideletethat</a></p><p>Email us at <a href=\"mailto:shouldideletethatpod@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">shouldideletethatpod@gmail.com</a></p><p><br></p><p>Produced &amp; edited by <a href=\"https://open.acast.com/shows/61c96991ebbe560012d6eee2/episodes/instagram.com/daisykrg\" rel=\"noopener noreferrer\" target=\"_blank\">Daisy Grant</a></p><p>Music by Alex Andrew</p>","author_name":"Alex Light & Em Clarkson"}