{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61c96991ebbe560012d6eee2/62c217d689d04d001252178c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Gemma Styles: it’s not a bandwagon it’s a party bus","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61c96991ebbe560012d6eee2/1653292000643-06514d41045bfb450f210c9d4e3090b5.jpeg?height=200","description":"<p>Last week we lost Em’s dear friend and inspiration to us all, the incredible Dame Deborah James. You can support the Bowel Babe Fund here: <a href=\"https://www.bowelbabe.org/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.bowelbabe.org/</a></p><p><br></p><p>In this episode, the girls talk with mental health ambassador and podcast host, Gemma Styles. They discuss how she chooses to be a good influence while working through her own mental health and making peace with her ADHD diagnosis. If you want more, you’re in luck! You can listen to Alex and Em on Gemma’s podcast, Good Influence, available <a href=\"https://podcasts.apple.com/gb/podcast/alex-light-em-clarkson-on-expectations/id1538326976?i=1000567774289\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p><br></p><p>Al also talks us through her decision to freeze her eggs and Em accuses her of dressing like a postman…</p><p><br></p><p>Follow us on Instagram <a href=\"https://www.instagram.com/shouldideletethat/\" rel=\"noopener noreferrer\" target=\"_blank\">@shouldideletethat</a></p><p>Email us at <a href=\"mailto:shouldideletethatpod@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">shouldideletethatpod@gmail.com</a></p><p><br></p><p>Music by Alex Andrew</p>","author_name":"Alex Light & Em Clarkson"}