{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61bf04b5e7c2620012ea1c8f/62092854af9024001292c3f6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"TT14: What Supplements Should You Take? Part 1","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61bf04b5e7c2620012ea1c8f/show-cover.jpg?height=200","description":"<p>Do you take supplements? Do you wonder which ones you should take? In this week’s episode Richard and Lawrence discuss which supplements are best for you.</p><p><br></p><p>Time Stamps:</p><p><br></p><p>Intro:</p><p><br></p><p>00:17 The Belle Gibson documentary</p><p><br></p><p>04:24 Lawrence tells us about Dr Sebe</p><p><br></p><p>08:52 Farmer Lawrence</p><p><br></p><p>11:12 Calorie counting limitations</p><p><br></p><p>Main Content:</p><p><br></p><p>13:44 Vitamin C</p><p><br></p><p>22:51 Vitamin D</p><p><br></p><p>26:48 Magnesium</p><p><br></p><p>You can now contact us at:</p><p>Email:&nbsp;<a href=\"mailto:trainingtalkspodcast@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">trainingtalkspodcast@gmail.com</a></p><p>Instagram: Training Talks Podcast</p><p>Twitter: @training_talks</p><p>Facebook: Training Talks Forum</p>","author_name":"Training Talks"}