{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61bf04b5e7c2620012ea1c8f/61cdec1c40b3c90013914357?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"FT1: Friday Thoughts; The Kettlebell Incident","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61bf04b5e7c2620012ea1c8f/show-cover.jpg?height=200","description":"<p>FT1: Friday Thoughts; The Kettlebell Incident</p><p><br></p><p>Friday Thoughts are brief podcasts designed to discuss a short topic which doesn’t have the detail required for a full podcast. Sometimes they are anecdotal, sometimes they are insightful, but always informative. </p><p><br></p><p>in this Friday Thought Richard and Lawrence discuss The Kettlebell Incident…</p><p><br></p><p>You can now contact us at:</p><p>Email: trainingtalkspodcast@gmail.com</p><p>Instagram: Training Talks Podcast</p><p>Twitter: @training_talks</p><p>Facebook: Training Talks Forum</p>","author_name":"Training Talks"}