{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61bb951645cc6900145d924a/68197e14609de35278ba8687?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 244: Ask Mario Anything","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61bb951645cc6900145d924a/1746501054195-d609931c-8baa-4501-81ff-0c90881ad025.jpeg?height=200","description":"<p>This week on the podcast I sit down with my right-hand man Chris Douglas and answer reader and listener questions about dream podcast guests, training ideas I have and haven’t changed my mind about, the impact of AI on coaching, best mindset practices for training and racing, and a lot more. There’s even a good rant from me on running while sick/injured that I hope folks will appreciate and take to heart.</p><p><strong>This episode is brought to you by: </strong></p><p><strong>— Tracksmith, New Balance, Precision Fuel &amp; Hydration, and Final Surge. </strong>All of these brands have missions I believe in and products that I trust and use myself on a regular basis. One of the best ways to support the morning shakeout is by patronizing the partners that help keep them going week in and week out. Check out <a href=\"https://themorningshakeout.com/partners/\" rel=\"noopener noreferrer\" target=\"_blank\">this page</a> some of the discount codes and special offers available exclusively to readers and listeners of the morning shakeout.</p><p>Click <a href=\"https://themorningshakeout.com/episode-244-ask-mario-anything/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a> for complete show notes and <a href=\"https://themorningshakeout.com/subscribe/\" rel=\"noopener noreferrer\" target=\"_blank\">sign up here</a> to get the morning shakeout email newsletter delivered to your inbox every Tuesday.</p><p><em>Music and editing for this episode of the morning shakeout podcast by </em><a href=\"http://baresrecords.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>John Summerford</em></a><em>.</em></p>","author_name":"Mario Fraioli"}