{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61b8025bf7221e001ba2139a/630365849ed4160012d4961b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"31: Salmon At The Weekend","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b8025bf7221e001ba2139a/1640869000290-a2fdd502fff7ad761c2677ae7aac0a92.jpeg?height=200","description":"<p>This week Barney &amp; Michael discuss Reading FC, The Dangers of Lightning, The Best Way of having a Potato, Birmingham, Standing Desk and The Hammers of Sentinel Island…</p>","author_name":"Barney Fritz & Michael McGeough"}