{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61b2db2ddf4a050013701a54/68efcbd558893bb6e35a4cd8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 155: Man in the Mirror","description":"<p>Rob shares practical coaching strategies to help you recognize your wins, interrupt self-critical thought patterns, and build consistent habits that support self-trust.</p><p><strong>Call to Action:</strong></p><p> If you’re struggling to rebuild your confidence or self-esteem after a tough season, reach out for coaching at www.StandSureCoaching.com. Together, we’ll build the mindset, routines, and tools that help you stand sure in who you are.</p>","author_name":"Rob Anderson"}