{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61b2db2ddf4a050013701a54/62e0847642893c0012a4c654?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 49: Dealing with Dive Anxiety","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b2db2ddf4a050013701a54/1639155505318-a7dffb6f668d24dad42e288cbd0cb022.jpeg?height=200","description":"<p>Dealing with divers with anxiety is my forte'. Understanding the anxious mind and that we're not designed to breathe underwater, it goes against our brains to be okay to be be under there. A little anxiety in scuba diving is perfectly normal and most divers will experience it at some point in their aquatic journey.</p>","author_name":"Rob Anderson"}