{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61a84a7e386792001207df9f/61f6fb34b9c6bb00131de811?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Be Selfish","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61a84a7e386792001207df9f/1638496973495-24431e484e5077bdcb5f4ac7821ce66d.jpeg?height=200","description":"<p>This week we talk about how it is okay for us to be selfish when done in the right way!</p>","author_name":"Zachary Perkins"}