{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61a7bc4c981ee80013e20d42/6764af52621cdde43aff7a2b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Quick Cut: S2E255 Take a Bite out of Life","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61a7bc4c981ee80013e20d42/1734687356712-93cc10c0-c264-4286-92dc-eefcc3cddbc1.jpeg?height=200","description":"<p><a href=\"https://podfollow.com/1089027054/episode/f3c18a0ec7eb829dc31e0667496aeb2960075655/view\" rel=\"noopener noreferrer\" target=\"_blank\">Click here to listen to the full episode</a></p><p><br></p><p>Many people mistakenly believe that a bucket list is something you only make if you receive a bad health diagnosis. If you embrace it, however, a bucket list can give you hope, show you purpose, and introduce joy back into your day. In this episode, Brian teaches how to write a life-changing bucket list. He describes how to categorize your dreams, why it’s vital to stimulate yourself visually, and how to create a bucket list that reflects what the good life looks like for you.&nbsp;He also gives away the best goal-setting resource he has ever built. By the end of the episode you’ll be on your way to taking a bite out of life with the bucket list of your dreams!</p><p><br></p><p>Inspirational quotes from today’s interview:</p><p>“A bucket list can absolutely change your life if you embrace it.” — Brian Buffini</p><p><br></p><p>“A bucket list gives you a year-round sense of anticipation. It will bring a joyful, youthful enthusiasm back into your life and it’s extraordinarily stimulating for the </p><p>mind and heart.” — Brian Buffini</p><p><br></p><p>“Dreams energize your mind and empower you to believe.” — Brian Buffini</p><p><br></p><p>“A dream requires you to step out and do things you’ve never done before. It’s aspirational by nature.” — Brian Buffini</p><p><br></p><p>“You always want to make yourself uncomfortable, because that’s how you test how great you can be.” — Brian Buffini</p><p><br></p><p>“Pursue your dream. This is the spice of life; when life takes a bite out of you, this gives you hope.” — Brian Buffini</p><p><br></p><p>“I hope every single one of you will start a bucket list, get the resource, and get in the game of it. It will change you.” — Brian Buffini</p><p><br></p><p><a href=\"https://www.itsagoodlife.com/\" rel=\"noopener noreferrer\" target=\"_blank\">itsagoodlife.com</a></p><p><br></p>","author_name":"Brian Buffini"}