{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"S2E73 How to Bounce Back Part 1","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61a7bc4c981ee80013e20d42/1641146852983-97f355fc910ffe33e74ab94586c608f0.jpeg?height=200","description":"

The past few years have been challenging for people everywhere. In part 1 of a live recording from MasterMind, Brian shares how the global pandemic personally affected him and what changes he made to stop the drift and bounce back.  

   

YOU WILL LEARN:

·     How burnout happens. 

·     Why bad habits develop.

·     How to be 5 Circle Fit.

 

MENTIONED IN THIS EPISODE:

 

MasterMind


S2E44, How to Recession Proof Your Business

 

S1E286, I’m No Hero - An Interview with Captain Charlie Plumb

 

Sydney McLaughlin

 

NOTEWORTHY QUOTES FROM THIS EPISODE:

 

“A leader goes first.” – Brian Buffini

 

“I was very intentional about all five circles, and I went to work.” – Brian Buffini

 

“5 Circle Fit is how quickly can you bounce back.” – Brian Buffini

 

“When the tide goes out is when you find out people have been swimming naked.” – Brian Buffini

 

“Rigid people break, elastic people bounce back.” – Brian Buffini

","author_name":"Brian Buffini"}