{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61a7bc4c981ee80013e20d42/61a7bc561481d00012abee8c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Take a Bite Out of Life #140","description":"<p>“A bucket list can change your life if you embrace it.” — Brian Buffini</p>  <p>Many people mistakenly believe that a bucket list is something you only make if you receive a bad health diagnosis. If you embrace it, however, a bucket list can give you hope, show you purpose, and introduce joy back into your day. In this episode, Brian teaches how to write a life-changing bucket list. He describes how to categorize your dreams, why it’s vital to stimulate yourself visually, and how to create a bucket list that reflects what the good life looks like for you.  He also gives away the best goal-setting resource he has ever built. By the end of the episode you’ll be on your way to taking a bite out of life with the bucket list of your dreams!</p> <p>Are you a <a href= \"http://info.buffiniandcompany.com/brian-buffini-show-insiders-gate.html\">Buffini Show Insider</a>? Get access to exclusive resources from this episode, including your digital copy of <em>My Bucket List</em> and the opportunity to receive a signed hard copy of <em>My Bucket List</em>. Join today!</p> <p>If you do not wish to become a Buffini Show Insider, you can access your digital copy of <em>My Bucket List</em> <a href= \"http://info.buffiniandcompany.com/Resource-BrianBuffiniBucketList.html\">here</a>.</p> <p> </p> <p>Inspirational quotes from today’s interview:</p> <p>“A bucket list can absolutely change your life if you embrace it.” — Brian Buffini</p> <p>“A bucket list gives you a year-round sense of anticipation. It will bring a joyful, youthful enthusiasm back into your life and it’s extraordinarily stimulating for the mind and heart.” — Brian Buffini</p> <p>“Dreams energize your mind and empower you to believe.” — Brian Buffini</p> <p>“A picture is worth a thousand words.” — Brian Buffini</p> <p>“A dream is not the thing you see in your sleep, it’s the thing that doesn’t let you sleep.” — A.P.J. Abdul Kalam</p> <p>“Stop rationalizing, stop stewing, get out of your chair and start doing.” — Denis Waitley</p> <p>“Take time out and remove the limits of where you currently are.” — Brian Buffini</p> <p>“A dream requires you to step out and do things you’ve never done before. It’s aspirational by nature.” — Brian Buffini</p> <p>“So many of our dreams at first seem impossible, then they seem improbable. Then, when we summon the will, they are inevitable.” — Christopher Reeve</p> <p>“There are no limits. There are only plateaus, but you must not stay there, you must go beyond them.” — Bruce Lee</p> <p>“There are no limitations to the mind except those we acknowledge.” — Napoleon Hill</p> <p>“A goal is a dream with a deadline.” — Napoleon Hill</p> <p>“We want to be dreamers who are doers.” — Brian Buffini</p> <p>“The road to hell is paved with good intentions.” — Brian Buffini</p> <p>“Don’t be afraid to give up the good to go after the great.” — JD Rockefeller</p> <p>“You always want to make yourself uncomfortable, because that’s how you test how great you can be.” — Brian Buffini</p> <p>“Hope is a good thing, maybe the best of things. And a good thing never dies.” —  Andy Dufresne, <em>The Shawshank Redemption</em></p> <p>“Pursue your dream. This is the spice of life; when life takes a bite out of you, this gives you hope.” — Brian Buffini</p> <p>“When there are hard times and challenges, take out your goals and pictures.” — Brian Buffini</p> <p>“I hope every single one of you will start a bucket list, get the resource, and get in the game of it. It will change you.” — Brian Buffini</p> <p> </p> <p> </p> <p>Mentioned in this episode:</p> <p><em><a href= \"http://info.buffiniandcompany.com/Resource-BrianBuffiniBucketList.html\" target=\"_blank\" rel=\"noopener noreferrer\">My Bucket List</a></em></p> <p> </p> <p>Connect with Brian Buffini</p> <p><a href=\"http://www.brianbuffini.com/\" target=\"_blank\" rel= \"noopener noreferrer\">http://www.brianbuffini.com</a></p> <p>Facebook: <a href=\"https://www.facebook.com/brianbuffini\" target=\"_blank\" rel= \"noopener noreferrer\">https://www.facebook.com/brianbuffini</a></p> <p>Twitter: <a href=\"https://twitter.com/brianbuffini\" target= \"_blank\" rel= \"noopener noreferrer\">https://twitter.com/brianbuffini</a></p> <p>Buffini Show Insiders: <a href= \"http://www.thebrianbuffinishow.com/insiders\" target=\"_blank\" rel= \"noopener noreferrer\">http://www.thebrianbuffinishow.com/insiders</a></p> <p>Love what you heard? Share it with your friends! <a href= \"http://bit.ly/BrianBuffiniShow\" target=\"_blank\" rel= \"noopener noreferrer\">http://bit.ly/BrianBuffiniShow</a></p> <p><a href=\"http://bit.ly/BrianBuffiniShow\" target=\"_blank\" rel= \"noopener noreferrer\">Click here</a> to buy our Podcast theme music, “The Cliffs of Moher” by Brogue Wave.</p> <p><a href=\"http://bit.ly/BrianBuffiniShow\" target=\"_blank\" rel= \"noopener noreferrer\">http://www.broguewave.com</a></p> <p><a href=\"http://bit.ly/BrianBuffiniShow\" target=\"_blank\" rel= \"noopener noreferrer\">http://www.facebook.com/broguewave</a></p>","author_name":"Brian Buffini"}