{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61a458abb8e4d6001942d5ed/698bacc40581faffc77a5641?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How To Have The Best Year Ever In Three EASY Steps","description":"<p>This week on the pod, we appear to have lost our minds, but we manage to lol our way through another episode! It may already be well into February, but we're sharing three steps to make this year your best year yet (with some slightly rogue examples) and we answer a listener question about how to have the ultimate night out in our beloved Manly... We'll meet you there! </p>","author_name":"Lauren and Chloe Dalton"}