{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/619d6c007facb00012bac392/61f8c80549cba90012f4f286?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Choosing what the fork to cook for dinner everyday (with Charlotte Murray, Dietitian)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/619d6c007facb00012bac392/1638140203148-596ac5604ba78927283a03bf4fc742b8.jpeg?height=200","description":"<p>So you're telling me I have to figure out what to eat for dinner each day for the rest of my life?! WTF!!! On the pod today, we have Charlotte Murray (Accredited Practicing Dietitian &amp; Recipe Developer) to help us tackle the age-old question of what the fork to have for dinner every night. Charlotte shares some tips on grocery shopping, meal prep, and what we should *actually* be eating to fuel our bodies.</p><p><br></p><p>We miss you already!!<a href=\"https://www.facebook.com/groups/604460307644594\" rel=\"noopener noreferrer\" target=\"_blank\"> Come and hang some more in our FB Group.</a></p><p><br></p><p>As always, you can find Starr on socials here:</p><p>Insta: <a href=\"https://www.instagram.com/starrmcg/\" rel=\"noopener noreferrer\" target=\"_blank\">@starrmcg</a></p><p>TikTok: <a href=\"https://www.tiktok.com/@starrmcg?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">@starrmcg</a></p>","author_name":"Starr McGowan"}