{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6199599c-453b-4c85-ad1f-9cdbf22ed6d8/6a2107463d098b7011431e4d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"442: Life Update MerryBody Update","description":"<p>We're back!! The last time we hit record was November 2025… and somehow it's now June 2026. Oops. But while the podcast went quiet, everything else got busy (in the best way).</p><p><br></p><p>Life and business update, we didn't get to everything... and far out did I (Emma) always say LIKE that much. Noted, and now working on this forevermore. </p><p><br></p><p>In this episode:</p><ul><li>Carla's about to have baby number two, any day now!</li><li>Emma's has ittle house on a mountain in Italy</li><li>We completely rebuilt and relaunched the MerryBody app, the one we've dreamed about for years!</li><li>The tiny app features that have <em>doubled</em> our members' class finishes</li><li>Why movement really is medicine</li><li>A very Merrymaker tangent on community + staying grounded when the world feels a bit much</li></ul><p><span style=\"color: var(--ant-color-text);\">Right now we have all this exciting begin again energy. So good to be back. Let us know if you have any podcast topic ideas!</span></p><p><br></p><p>Have a play with the brand-new MerryBody app, if you've never tried MerryBody, head on over here and get your personalised 3 Day Class Plan: <a href=\"https://merrybodystudio.com/plan \" rel=\"noopener noreferrer\" target=\"_blank\">https://merrybodystudio.com/plan </a></p><p><br></p><p>If you loved this episode, share it with friends and family. Get in touch, we would love to hear from you, message us on our Facebook and Instagram accounts @themerrymakersisters.</p><p><br></p><p>Always merrymaking,</p><p>Emma + Carla</p>","author_name":"Emma and Carla Papas"}