{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6199599c-453b-4c85-ad1f-9cdbf22ed6d8/690be7e62f5fdede34577e52?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"439: Six Months Later! Update and Italy","description":"<p>It's been 6 months! Can you believe it. But we are back! And excited to be back. This episode is literally a sister chat, we have no idea if anyone will get to the end of it haha. But you know, we hesitated a moment before hitting publish then thought... no we have to publish it! It's been 6 months after all! So here we go, episode 439 on the Get Merry Podcast Show!</p><p><br></p><p><strong>This is what we spoke about during the episode</strong></p><ul><li>We built an online Yin Yoga course (we are running it right now, and yes, it's amazing!).</li><li>We ran the 2025 200 Hour Yoga Teacher Training Cohort. Another beautiful cohort!&nbsp;</li><li>We went to Italy for a month with the whole family, Emma got married in Martina Franca!&nbsp;</li><li>And yes, we are actually planning next week's episode!&nbsp;</li></ul><p><br></p><p>If you're not yet a MerryBody member, sign up for the <a href=\"https://geni.us/merrybody\" rel=\"noopener noreferrer\" target=\"_blank\">7-day trial</a> not just to exercise daily but also to practise self-acceptance.</p><p><br></p><p>If you loved this episode, share it with friends and family. Get in touch, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.</p><p><br></p><p>Always merrymaking,</p><p>Emma + Carla</p><p>P.s if you ever need further help or guidance please contact <a href=\"https://www.lifeline.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\">Lifeline</a>&nbsp;or&nbsp;<a href=\"https://www.beyondblue.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\">Beyond Blue</a>. Asking for help is pure courage.</p>","author_name":"Emma and Carla Papas"}