{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6199599c-453b-4c85-ad1f-9cdbf22ed6d8/02f4d922-3c8f-4a3f-bcbb-68357a1a3f9a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"270: Are you breaking boundaries in your relationships?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610d0e0e7dad155e800842b5/610d0e9269ea9c001401b903.jpeg?height=200","description":"<p>If you have a relationship with any other human, boundaries are important! We chat about setting boundaries, breaking boundaries and how they really do make life better.&nbsp;</p><p><br></p><p>Stuff we talked about…</p><ul><li>The whole idea of boundaries is checking in with yourself, with your decisions, who you spend your time with, what choices you’re making and why you’re making those choices.</li><li>Keep yourself healthy, happy and peaceful with emotional boundaries.</li><li>Communication is key when it comes to boundaries. Don’t assume that the other person is on the same page.&nbsp;</li><li>It’s important in every relationship to have your own passion, have a separate life and then come together, share the magic.</li><li>Boundaries can be amazing but they can also take some of the mystery and magic from life. It’s ok if you lose balance.&nbsp;</li><li>You are allowed to change your boundaries.</li></ul><p><br></p><p>If you’ve got questions, comments, feedback or story, share them with us&nbsp;by sending us an email at&nbsp;carla@themerrymakersisters.com&nbsp;or&nbsp;emma@themerrymakersisters.com&nbsp;or on our Facebook and Instagram account @themerrymakersisters.</p><p><br></p><p>Always merrymaking,</p><p>Emma + Carla</p><p><br></p><p>P.s if you ever need further help or guidance please contact&nbsp;<a href=\"https://www.lifeline.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\">Lifeline</a>&nbsp;or&nbsp;<a href=\"https://www.beyondblue.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\">Beyond Blue</a>. Asking for help is pure courage.</p><p>Photo by&nbsp;<a href=\"https://unsplash.com/@lens_blur?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" rel=\"noopener noreferrer\" target=\"_blank\">Hrishikesh Pathak</a>&nbsp;on&nbsp;<a href=\"https://unsplash.com/?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" rel=\"noopener noreferrer\" target=\"_blank\">Unsplash</a></p> ","author_name":"Emma and Carla Papas"}