{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6195b18d2c557e001212d9a9/664f38b7b522f3001295139f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"11 Reasons Why You Should Run | Ep.188","description":"<p>Today, I talk about why you should run. Honestly, it’s amazing!&nbsp;</p><p><br></p><p>Save this and send it to the people who you think needs to hear this too!</p><p><br></p><p>Be kind to yourself. You've come so far already.</p><p><br></p><p>Tag me on Instagram story when you listen!</p><p><br></p><p>Instagram: <a href=\"http://instagram.com/julienneipapo\" rel=\"noopener noreferrer\" target=\"_blank\">instagram.com/julienneipapo</a></p><p><br></p><p>Tiktok: <a href=\"http://tiktok.com/@julienneipapo\" rel=\"noopener noreferrer\" target=\"_blank\">tiktok.com/@julienneipapo</a></p>","author_name":"Julienne Ipapo "}