{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6193b5a1fb725000132180fa/647117fae92f9000111f3f5c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Tis the Best of Season 4!!!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6193b5a1fb725000132180fa/show-cover.jpg?height=200","description":"<p>This is just a recap on the almighty series that was the last 16 episodes!</p><p>I picked a mixture of clips, some serious, some funny from all of them to mix it up and give you a taste of one you may have missed. </p><p><br></p><p>Please do share the podcast on socials or with friends and I would love you to rate or review. </p><p>Thanks so much for all your support all the time. </p>","author_name":"Nicola Bardon"}