{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6193b5a1fb725000132180fa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Tis Yourself","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6193b5a1fb725000132180fa/show-cover.jpg?height=200","description":"<p>Tis Yourself is an Irish podcast, chatting to famous people from around the world about their lives, careers, mental health and so much more.</p><p>It won Best New Podcast at the first ever Irish Podcast Awards in 2022.</p>","author_name":"Nicola Bardon"}