{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/61931fe891449e00121c0c28/6a72dff92740d22eed60c003?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"280: Why You Give Too Much but Get Less Than You Deserve","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61931fe891449e00121c0c28/1785923755052-3fc93d24-a83d-4998-8af9-edbf3e70754f.jpeg?height=200","description":"<p>So many women spend years believing that being loving means giving more. Giving more of their time. Their energy. Their support. Their patience. And without realizing it, they build their sense of worth around being the one everyone can depend on.</p><p><br></p><p>In this episode, we unpack why overgiving isn't always about generosity. Sometimes it's about trying to earn love, approval, or a sense of belonging. We explore how childhood experiences shape the roles we take on, why receiving can feel so uncomfortable, and what it takes to stop measuring our worth by how much we do for everyone else.</p><p><br></p><p>Through personal stories, coaching insights, and a simple practice to help you pause before you give, we uncover the deeper pattern beneath overgiving, people-pleasing, and overachieving and how to start giving from love instead of proving your worth.</p><p><br></p><p><strong>Episode Resources</strong></p><p>✨ Book a <a href=\"https://calendly.com/sanaiyahgurnamal/make-it-make-sense-call\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Make It Make Sense Call</strong></a> — uncover the hidden patterns behind your overgiving, people-pleasing, and relationship struggles so you can stop proving your worth and start living from it.</p><p><br></p><p>In this episode, we explore:</p><p>✨ Why so many women become the one who gives everything but asks for little</p><p>✨ How childhood experiences can teach us to earn love through being helpful or useful</p><p>✨ Why overgiving and overachieving often come from the same wound</p><p>✨ The hidden request for love that can exist beneath generosity</p><p>✨ Why receiving can feel more uncomfortable than giving</p><p>✨ A simple practice to help you give from choice instead of fear</p><p><br></p><p>If you've ever felt unseen despite giving so much, struggled to ask for what you need, or quietly wondered why your relationships feel so one-sided, this episode is a reminder that you don't have to earn the love you're worthy of receiving.</p><p><br></p><p><strong>Connect with Me</strong></p><p>🌐 <a href=\"http://www.sanaiyahgurnamal.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.sanaiyahgurnamal.com</a></p><p>▶️ <a href=\"https://www.youtube.com/@SanaiyahGurnamal\" rel=\"noopener noreferrer\" target=\"_blank\">@sanaiyahgurnamal</a></p><p>IG <a href=\"https://www.instagram.com/sanaiyahgurnamal/\" rel=\"noopener noreferrer\" target=\"_blank\">@sanaiyahgurnamal</a></p>","author_name":"Sanaiyah Gurnamal and The Pod Network Entertainment"}